Episode 234

full
Published on:

24th Aug 2023

Allan Kehler: When we know better, we do better

Having to move 12 times in 6 years, our next guest truly understands the value of leaning into hope. His constant during that period, was a quote, "however long the night, the dawn will break". So, he is no stranger to learning how to navigate life, no matter how difficult or dark a situation may seem. He knows there is always hope for a better future.

Allan Kehler is a mental health advocate, international keynote speaker, and best-selling author of four books. His TEDx talk on men and mental health has gained international attention, and he has been featured on several television and radio programs. For nearly a decade, Allan instructed various mental health related courses at the college level while also working as an addictions counselor and clinical case manager.

Today, Allan is a highly sought-after speaker on various topics related to mental health and wellness. He has stood on more than 500 stages and is recognized for his engaging style and captivating approach. Having persevered through his own challenges with mental illness and addictions, Allan speaks from a place of experience. His moving stories tug on heartstrings, inspire a new perspective, and allow people to connect with themselves and others at a deeper level. He uses humor and compassion to create a safe space where people feel seen, heard, and supported.

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Book recommendation: "The Crazy Game" by Clint Malarchuk

Find Allan Online:

Website: https://allankehler.com/

Find us online: https://linktr.ee/nkechinwaforrobinson

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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