Episode 164

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Published on:

14th Apr 2022

Dr. Gillian Mandich: The intersection of happiness and grief

Although grief is an extremely painful event no one in their right mind would ever choose to go through...good CAN come out of it. Grief is one of the most powerful teachers you can learn from. Learn all you can to gain the treasures grief offers! 

This episode is a must listen. Our host, Nkechi Nwafor-Robinson, sits down with Dr. Gillian Mandich, an award-winning, internationally recognized happiness researcher, speaker, educator, and author. 

With Nkechi having recently lost her dad, suddenly, the episode could not have been better timed. She engages with Dr. Gillian on the topic of happiness and grief, exploring how and where they intersect. This is a very rewarding discussion, rich with punch points, great tips, and whole lot of grace and understanding.

Dr. Gillian reminds us that while suffering unimaginable grief, can be all-encompassing, sometimes it isn't the only emotion we feel. There is a range. There is a symphony at play. This is not something we should feel guilty about, but recognize that it is a personal journey for each of us and it can be a beautiful one if we allow it.

“We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation.” ‭‭Romans‬ ‭5:3-4‬ ‭NLT‬‬

If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾

Book recommendation: "Top Five Regrets of The Dying" by Bronnie Ware

Find Dr. Gillian Mandich Online:

Instagram: https://www.instagram.com/drgillianmandich/

All Things Gillian: https://linkin.bio/drgillianmandich/

Find Us Online: https://linktr.ee/nkechinwaforrobinson

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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