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Published on:

9th Nov 2020

In Conversation with Adenike Charles, CEO & Founder, Just2Sweat

In today’s episode, Nkechi has a discussion with Adenike Charles, Adenike is the owner of JUST2SWEAT, a place where faith and fitness transform lives!She holds a Bachelor’s of Science Degree in Kinesiology and a Minor in Sports Medicine. She is also a CanFitPro Certified Personal Trainer who has been into fitness her entire life.She is a wife and a mother to two young children who are actively into Rep sports.She thrives on seeing people living healthy and active lives. Her energy is infectious and her passion for health and fitness will inspire you along your fitness journey.Adenike talks about her fitness journey, how she overcame struggles while dealing with grief. She also takes us through her journey to renewing her relationship with Christ and becoming the faith-filled woman that she has grown to become. She also touches on her near-death experience and how it changed her and led her to her purpose. She is a powerhouse and definitely someone made for positive impact. Take a listen as this is such a life-giving episode!If this episode resonates with you, then remember to subscribe, share and give us a 5-star rating! Find Adenike Online:Website: https://adenikecharles.com/Instagram: https://www.instagram.com/just2sweat/Facebook: https://www.facebook.com/just2sweat
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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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