Episode 158

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Published on:

3rd Mar 2022

Melanie Sodka: Hustle Hypocrisy

The Hustle Culture is defined as a lifestyle where career has become such a priority in our lives or the environment that you work in that other aspects of being human — such as hobbies, family-time and self-care — often take a back seat.

Today's guest is Melanie Sodka, author, speaker and capacity creator. She is the founder of Egocake, a disruptive framework and coaching platform to transform high achieving individuals from over committing to thriving in their current environments.

Of late, Melanie has been delving deep into conversations ais bout hustle, burnout, and capacity. She's got some great insights to share, and we get through a number of them in our discussion.

Take a listen as this episode will be helpful in empowering you to create that seperation between your work and relaxation so you can better manage through the priorities of life.

If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾

Book recommendation: "The Greatness Guide" by Robin Sharma

Find Melanie online: https://www.melaniesodka.com/

Find us online: https://linktr.ee/nkechinwaforrobinson

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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