Movember Madness: Real Talk on Men's Health!

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Yes.

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Great day.

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Amazing humans.

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I am so excited to be here, clearly because this is probably the first time that I'm actually recording outside of my podcast studio on the road.

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And I want to get this trailer, script, trailer, script, trailer, episode in to introduce to you our Men's Health talk series that is launching this November.

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And so now listen, we're doing this because Men's Health this month we're this series, I'm going to say we're going a little bit in a different direction.

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We've typically focused on men's mental health, but men's health isn't just about physical strength.

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It's also about the mind, the spirit, the heart and how men show up for themselves and others.

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And so this month we're putting a spotlight on the men who are rewriting the narrative in creative ways.

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So throughout the month of November, in honor of Movember, we are going to air every Monday and release a brand new conversation dedicated to men's health.

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And this is is also going to be alongside our regular Thursday episodes.

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So guess what, you're getting another month of double dosage of empowered in my skin.

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So you are going to be well empowered.

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This month I get to sit down with four incredible, credible men who open up with honesty, wisdom and purpose.

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And we get to talk about a variety of, you know, just really just it's a journey of their lives.

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I was going to say a variety of topics around there, but just yeah, a variety of topics, but more so really exploring the journey of their lives and how they've managed to navigate it and be well.

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We'll sit down with Ayo Owudini who really, I'm going to say that episode and that conversation with him reminds us that health is a journey of self awareness and self mastery.

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I also sit down with Andrew James who brings the energy on purpose, discipline and finding power through vulnerability.

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My conversation with Richard Oye Kunle is really going to dive into some mental resilience, the power of community and what it really means to be well within.

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And then we'll round up the four part series with Calvin Pascal who gets real about relationships, emotional well being and the courage it takes to heal and grow.

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So every episode is going to go beyond surface talk.

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It's going to be really about what men really face and how they rise, which is what you'll see through their journeys.

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So this series is not just for men, it's for all of us.

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Because when men are well, families thrive, communities flourish and the world becomes stronger.

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So hit that subscribe button to make sure you join me and share this with humans that you love, men that you love.

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And journey with us through these powerful conversations.

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Again, we're going to be airing them every Monday through the month of November in honor of Movember.

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And these are going to be alongside our regular Thursday episodes.

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So you get your double dose of empowerment on the Empowered My Skin podcast.

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So this is the men's health talk series.

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You don't want to miss it.

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Make sure you're.

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You tune in every Monday.

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I look forward to hearing from you.

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Because empowered men empower others.

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It's your girl.

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I'm out.

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Let's go.