Episode 253

full
Published on:

13th Nov 2023

Breaking Stigmas: Redefining Masculinity and Men's Health Panel Discussion

Allan Kehler, Funk Roberts, Gareth Nock, and Kwesi Millington are passionate advocates for exploring masculinity, fitness entrepreneurship, and men's mental health, each with unique backgrounds and experiences that have shaped their perspectives.

Allan Kehler, a professional speaker and advocate for men's health, whose perspective is centered around the importance of vulnerability and open conversations, shaped by his personal journey of recovery from childhood sexual abuse and addiction.

Funk Roberts, a former professional athlete turned fitness entrepreneur, emphasizes the importance of vulnerability and open discussions, using his platform to normalize discussions about men's mental health.

Gareth Nock, a fitness entrepreneur, is passionate about discussing masculinity norms in fatherhood and the fitness industry, influenced by his upbringing in a perfectionist household.

Kwesi Millington, a former RCMP police officer, values the importance of connection and community, shaped by his experiences growing up with a father who had multiple children from different women.

Find them online:

Allan Kehler: https://allankehler.com/

Funk Roberts: https://over40shred.com/author/funkroberts/

Gareth Nock: https://www.thenockacademy.com/

Kwesi Millingon: https://kwesimillington.com/

Find us online: https://linktr.ee/nkechinwaforrobinson

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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