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Published on:

18th Feb 2021

Thriving Thursday: Let's Talk Mindset

On today’s episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone, are joined by a special and former guest, Emmy Rousseau. Emmy is a professional mindset coach, so it was fitting to invite her into this episode that is all focused around mindset. As we know, mental health is one area where many people struggle with in life. So, they speak about the importance of positive thinking and figuring out what triggers our anxiety and what mitigates them. They also go on to share realistic strategies to reduce, stress and anxiety to improve our overall mental health. Listen in as this promises to be a very insightful episode!If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!!!If you enjoyed insights shared by Emmy, please check out a full interview we had with her in episode 97; https://share.transistor.fm/s/4c68367aFind us online:https://linktr.ee/nkechinwaforrobinson
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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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