Episode 139

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Published on:

16th Sep 2021

Thriving Thursday: The Psychology of No

In this episode of Thriving Thursday, Nkechi and Gaby are joined by Hina Khan, a Peak Performance Coach, to chat about the Psychology of No. With Hina being a student of the mind, human behavior. and human potential for almost two decades, she is primed to share inspiring wisdom on this topic.

She warms up the episode by reminding us that saying "no" is an option, and at times it is the kindest thing that we can do. Saying no, is not selfish.

She further shares that we ultimately teach people how to treat us. If we don't set our boundaries, then we will be compromised. 

We all need to take responsibility for what we are allowing into our lives! This is one episode that you will want to take in and allow into your life.

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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