Episode 174

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Published on:

23rd Jun 2022

Zee Clarke: Reclaim Your Flow

Breathwork, works!! 

Meet our next guest, Zee Clarke, a Harvard MBA that went from leading teams at fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork.

Listen in to this very inspiring discussion, where Zee share steps on how we can all reclaim our flow through mindfulness and breathe work. 

She shares some frameworks with us that will assist in working through imposter syndrome moments and situations, as well as one that will help those that need healing from the effects of microagressions that they've experienced.

You'll need to get our your notebook for this one.

If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾

Book Recommendation: "Pause, Rest, Be: Stillness Practices for Courage in Times of Change" by Octavia Raheem

Find Zee online: https://linktr.ee/zeeclarke

Find Us Online: https://linktr.ee/nkechinwaforrobinson

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About the Podcast

The Empowered in My Skin Podcast
A podcast designed to help humans everywhere think in ways that is empowering.
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in.

Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in the present moment without fear. It is human nature to feel uncertain, but why does it have to take us away from our thrive, our creativity, and throw us off balance? 

If we can recognize that being empowered is us choosing to accept all that is, then we have the ability to step into clarity and live in the present moment. Our "now" is all that we have and where our infinite empowered energy resides. 

Stay connected with the host, Nkechi Nwafor-Robinson online; 
https://linktr.ee/nkechinwaforrobinson

About your hosts

Nkechi Nwafor-Robinson

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Tricia Blake

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