#STS Trailer: 4-Part Self-Talk Series

This September, we’re diving into one of the most powerful tools you have: self-talk! In this special 4-part series, we'll explore how the words you speak to yourself can impact every aspect of your life—from your confidence to your success. Here's what you can expect in each episode:

1. You Are What You Think About – Discover how your thoughts shape your reality.
2. Understanding the Mechanics of Self-Talk – Learn how self-talk influences your emotions and actions.
3. The Power of Affirmations – Unlock the secret to using affirmations to create positive change in your life.

Starting Monday, September 9, tune in every Monday to catch a new episode from our self-talk series—alongside our regular Thursday episodes for a double dose of Empowered in My Skin content!

Have an empowering story to share on an Empowering Bytes episode? Submit your request, for a chance to be a guest.

Find us online: https://linktr.ee/nkechinwaforrobinson